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Monday, March 29, 2010

Citrus Glazed Tofu



Serves 2-3
Preparation time 30 minutes

1 block extra firm tofu, cut into slabs
1 medium onion, sliced thinly
1 cup OJ
1 tsp grated ginger
2 tbsp soy sauce
1 tbsp sesame oil
1/2 cup cilantro, minced (plus a little extra for garnish)
2 tsp orange zest
1 tsp coriander powder
1 tsp white pepper
1 tsp paprika (or chili powder if you like it hot!)
Salt to taste

Whisk the OJ with all the ingredients except the tofu and the onion
In a bowl dip the tofu in the marinade and layer. Pour over the remaining marinade. Let it sit in the fridge for about an hour.
Heat a grill pan and spray with a little cooking spray. Place tofu slabs and onion and grill each side for a couple minutes
Stir the marinade in a sauce pan and cook on low heat until it has reduced and becomes a little sticky
Place the tofu in a baking dish and pour the sauce over the tofu
Bake in a preheated oven (350F) for about 10 minutes
Garnish with cilantro and grilled onion and serve.

(This dish can be served along with coconut rice)

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